Empowering you to create transformative change for health and happiness!
Are you or a family member living with special needs
or feeling overwhelmed by a health crisis ?
Change is hard, and creating shifts in habits and routines when you are juggling medical appointments, family schedules and fatigue makes it seem almost impossible. Peace and balance are not usually first on the list of priorities, however, these are the building blocks for optimal health and happiness.
Hi, I’m Janet
My passion for living my best life despite life’s challenges has lead me to empower myself and others in creating lifestyle choices that lead to optimal health and joy.
As a life and wellness coach, my integrative approach to meaningful lifestyle change is influenced by my experience as an Occupational Therapist, certified Daring Way Facilitator, yoga/fitness instructor, and massage therapist.
I would be honored to support you on your journey to finding peace and balance.
Love from Clients
How do you connect to purpose and joy in the midst of life’s challenges?
FIND YOUR PURPOSE
RECONNECT TO JOY
REGAIN BALANCE IN YOUR LIFE
LIVE FROM YOUR PLACE OF AUTHENTICITY
CHANGE HABITS AND ROUTINES WHICH NO LONGER SERVE YOU
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