The Fourth of July would not be the same without barbeque. If you are eating low carbs, this can be a bit tricky with all the sweet sauces and high carb side. However, there are great options for keeping it low carb while planning that summer barbeque. Let’s start with a quick and easy, low carb barbeque sauce. If you want to make your own, try this recipe from Wholesome Yum. If you want to purchase a barbeque sauce, here are some favorite keto-friendly brands of mine:


If you are looking for a recipe for National Avocado Day on July 31st, how about trying out this recipe for Avocado Bruschetta.