Choose the right deodorant!

Choose the right deodorant!

As the weather gets hotter, you may be thinking more about staying fresh. As you are wearing those sleeveless shirts and hopefully dancing until you are pouring with sweat, or is that just me, you may be wanting a deodorant that is going to keep up with those active...
Terrain Advocate Program

Terrain Advocate Program

NEW PROGRAM Terrain Advocate Program Cancer is currently the leading cause of death worldwide. Despite billions spent in the effort; very little progress has been made against the disease as a whole. The diagnosis provokes urgency and fear for patients and their...
The World is Opening Up

The World is Opening Up

  The World is Opening Up We have so many reasons to celebrate life right now! Getting back to life as we know it, is one of the big reasons to celebrate. However, the numbers of violent acts, racially motivated hate crimes and people acting out in horrible ways...
Reducing the Toxic Burden in Our Home Environment

Reducing the Toxic Burden in Our Home Environment

When we are looking to reduce the toxic burden in our home environment people don’t usually think about their bedding or fabrics as toxic. Many fabrics are treated with formaldehyde which is carcinogenic. The time that our body heals itself is when we sleep, but if we...
Glucose and Sugar in Our Diet

Glucose and Sugar in Our Diet

As a Metabolic Health Coach, one of the first recommendations for all my clients is to reduce refined foods and focus on low carb veggies, protein and healthy fats. It has been proven that reducing glucose and sugar in our diet improves our health in so many ways....