Blog
April Showers Bring May Flowers!
Growing up in Colorado where we had four seasons and Winter seemed like it lasted forever, it was always such a relief to see the first spring bulbs coming up through the snow. Now I live in Los Angeles where there are flowers blooming year round, but we do have...
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Happy St. Patricks day!
Happy St. Patricks day! Today usually leads to eating and drinking, of all things green. Now, I am totally on board with the eating of the green as long as it is the healthy green. When I was growing up my Irish mother always made a special meal of Corned beef and...
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International Women’s Day
As we prepare for International Women’s day on March 8, what does this day mean to you? In today’s world being a woman means that you are wearing many hats! You may be a full time mom, taking care of the household chores and all the needs of your family and now you...
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What I learned in 2020!
Hi, my name is Janet.I am a life and wellness coach, program consultant/facilitator for A Fresh Chapter, a certified Daring Way facilitator, occupational therapist, yoga instructor, global citizen, mother and a grandmother. I started on my career path more than 29...
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What chemicals are hiding in your beauty products?
Hi, my name is Janet.I am a life and wellness coach, program consultant/facilitator, a certified Daring Way facilitator, occupational therapist, yoga instructor, global citizen, mother and a grandmother. I believe OPTIMAL HEALTH IS WITHIN YOUR REACH!As we continue...
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How toxins impact our health!
Hi, my name is Janet. I am a life and wellness coach, program consultant/facilitator for A Fresh Chapter, a certified Daring Way facilitator, occupational therapist, yoga instructor, global citizen, mother and a grandmother. I believe OPTIMAL HEALTH IS WITHIN YOUR...
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What is your first step toward optimal health?
Hi, my name is Janet.I am a life and wellness coach, program consultant/facilitator for A Fresh Chapter, a certified Daring Way facilitator, occupational therapist, yoga instructor, global citizen, mother and a grandmother. I believe OPTIMAL HEALTH IS WITHIN YOUR...
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What is your word for 2020?
Hi, my name is Janet. I am a life and wellness coach, program consultant/facilitator for A Fresh Chapter, a certified Daring Way facilitator, occupational therapist, yoga instructor, global citizen, mother and a grandmother. I started on my career path more than 27...
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