Happy St. Patricks day!

Happy St. Patricks day!

Happy St. Patricks day! Today usually leads to eating and drinking, of all things green. Now, I am totally on board with the eating of the green as long as it is the healthy green. When I was growing up my Irish mother always made a special meal of Corned beef and...
What I learned in 2020!

What I learned in 2020!

Hi, my name is Janet.I am a life and wellness coach, program consultant/facilitator for A Fresh Chapter, a certified Daring Way facilitator, occupational therapist, yoga instructor, global citizen, mother and a grandmother. I started on my career path more than 29...
What chemicals are hiding in your beauty products?

What chemicals are hiding in your beauty products?

Hi, my name is Janet.I am a life and wellness coach, program consultant/facilitator, a certified Daring Way facilitator, occupational therapist, yoga instructor, global citizen, mother and a grandmother. I believe OPTIMAL HEALTH IS WITHIN YOUR REACH!As we continue...
How toxins impact our health!

How toxins impact our health!

Hi, my name is Janet. I am a life and wellness coach, program consultant/facilitator for A Fresh Chapter, a certified Daring Way facilitator, occupational therapist, yoga instructor, global citizen, mother and a grandmother. I believe OPTIMAL HEALTH IS WITHIN YOUR...
What is your first step toward optimal health?

What is your first step toward optimal health?

Hi, my name is Janet.I am a life and wellness coach, program consultant/facilitator for A Fresh Chapter, a certified Daring Way facilitator, occupational therapist, yoga instructor, global citizen, mother and a grandmother. I believe OPTIMAL HEALTH IS WITHIN YOUR...