Camp Harmony 2019

(4 Week Series) April 16, 23,30 and May 7, 2019

Do you struggle to get your kids out of the house on time, melt downs at bed time and chaos at dinner time?

Do you dream of just having a moment of peace?

Get away to Camp Harmony to learn new techniques and create daily routines that will bring ease for the entire family.

Janet Ottersberg is a life and wellness coach, Occupational Therapist and yoga instructor who specializes in helping families to create daily routines that work for everybody to create a peaceful household.

Classes are scheduled once a week for an hour and a half for four weeks. Each week will be a different theme to learn action steps toward creating lasting change.

Week 1- Calm parent calm child

Week 2- Routines and Boundaries

Week 3- Reducing Environmental stressors

Week 4- Sensory Diet

Event Details

When: April 16, 23,30 and May 7, 2019
Time: 7:30-9:00pm
Where: Altadena CA, location TBA
What do I need: bring a notepad, pen
Cost: $25.00 per week for one parent, $40.00 for two
How do I sign up: go to Ottersbergcoaching.com to sign up
Questions: Contact Janet at janet.ottcoaching@gmail.com

Together we will create a self care plan that assists you in progressing toward life balance for optimal health and happiness.

Start your journey today

Sign up for a complimentary coaching session, and discover your innate strength!